Healthy Living for Your Brain and Body
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Join us for a complimentary lunch event
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
About East Ridge at Cutler Bay
East Ridge at Cutler Bay offers resort-style living with amenity-rich services on 76 acres of professionally maintained grounds along with one story patio homes that you won’t find anywhere else in South Miami. Here, you’ll see beautiful surroundings and a worry-free lifestyle that allows you to take advantage of all of the comforts of home without the responsibility of home maintenance. Enjoy peace of mind that comes along with the security of health care if and when you need it.
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Things You'll Learn
- Identify the reasons for taking care of yourself as you age
- Strategies to age well
- Make your own plan for healthy aging using the Healthy Living for Your Brain and Body:
- Tips from the Latest Research workbook
- How our community may benefit your peace of mind
- What makes East Ridge at Cutler Bay unique
Thank you for signing up!
We look forward to you joining our presentation.
Healthy Living for Your Brain and Body
To access the online presentation, here is your personal access link:
Please add the event to your calendar so that you can be reminded to show up on time. You can view the online event from your personal computer, tablet, smartphone, or even your smart TV!
You'll also be receiving a confirmation email that contains a link to your online presentation. If you lose your link, you can visit https://my.rsvp.org to retrieve your link.
The event waiting room opens 15 minutes prior to the scheduled start time, so feel free to arrive early. If you have any questions, please call 1-800-339-7882 and provide your Event ID 428078C.
Healthy Living for Your Brain and Body
Thank you for registering for our event! We cannot wait to meet you. You will soon receive an email confirmation. Please arrive on time as your event will start promptly.
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Enjoy what truly matters !
Fun Activities & Fine Dining With Friends
Nutritious meals, music, family, laughter and time spent with friends are some of life’s simplest pleasures. Join your neighbors on morning walks, enjoy a cup of coffee or learn a new skill together. Our community thrives because we understand that friendships are key for preserving everyone’s well-being. Engaging virtual and distanced activities provide meaningful ways for you to learn, grow, stay active and bond with other residents. Enjoy our elegant dining rooms with an in-house chef and healthy dining choices at every meal, with special delivery services available.
Get Help That Caters To Your Unique Needs
Get access to customized support when you need it most. Our professionals are happy to lend a hand when the needs arise. With options to choose from, we’ll make sure all your needs get met while you and your loved ones stay safe and healthy. We’ll work together with you and your family to craft a plan that meets your unique tastes, preferences and requirements.
Living Options Designed To Fit Your Lifestyle
Your home should be a place filled with memories that bring you joy, fulfillment and a sense of belonging. Every residence in our community is designed to make you feel comfortable while encouraging independence. You have the ability to choose from amenities and features that fit your lifestyle. We handle tasks like maintenance, cooking and cleaning so you can enjoy more time socializing with your neighbors.
Learn More About
We look forward to you joining our presentation so that we can tell you more about what our community has to offer you and your loved one. You'll also have the opportunity to ask any questions you may have about our communities!